Best Athletic Sandals for Arch Support (5 for Healthy Feet)

The arch is one of the most important parts of your feet and it’s vital that you keep it properly supported. Think about how much pressure your feet stand day to day. If you want your feet to keep up with your active lifestyle, then you need to make sure you give them sufficient foundation. Finding the best athletic sandals for arch support will keep your feet healthy and happy during the warmer months.

Importance of Arch Support

Before you start your search for the best athletic sandals for arch support, it’s critical that you truly understand the role the arch plays in the health of your foot, and why support is necessary. The first thing you need to know is that not all arches are the same. Some people have very little or even no arch in their feet. Other people may have especially high arches. Both types of arch require support, but of a different kind.

If you have little to no arch, then you will notice that your feet tend to overpronate, which means that your feet rotate too far inward as you take steps. People with high arches, on the other hand, will see their feet rolling too far outward. The problem with either extreme of pronation is that it can lead to other issues with your body including injuries and back difficulties.


Here is the type of arch support you should look for:


  • Low Arches: keep your eyes peeled for arch support which mentions ‘motion control.’ This type of support will provide stability to the area on the inside of your foot where the arches collapse.
  • High Arches: if you have high arches, then you want to look for ‘cushioning’ support. This will help your feet to roll inward because of a supportive curved shape.

If you feel like you have an extreme case of either high or low arches, then you should consult with a doctor to learn if you may want to invest in a pair of orthotics. Orthotics are special shoes that are made specifically to provide sufficient to support to those with arch issues.


Top 5 Athletic Sandals for Arch Support

1. Teva Women’s Tirra Athletic Sandal

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The Teva Tirra sandals are a classic sandal style which comes in a variety of color patterns and will be a part of your wardrobe for years to come. These sandals are an investment you won’t regret because they are made of quality water-ready synthetic and polyester webbing. The soles of these sandals rubber, durable, and will facilitate your explorations even in slippery areas. The Teva sandals are made with a Shoc Pad in the heel to protect against rough landings.

The sandals are made with a simple hook-and-loop closure which allows you to quickly take your sandals off and put them on and provides the ability to customize your fit depending on how you’re feeling each day. These Teva sandals provide solid arch support for a day of walking, even if you struggle with plantar fasciitis.

2. KEEN Women’s Rose Sandal 

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If you’re looking to invest in a pair of sandals in a bright and friendly color, check out the options provided by KEEN. These sandals are reasonably priced and made from leather and textile for durable quality. The rubber soles are comfortable for long days of walking and provide traction to help you climb and prevent slipping. These sandals are made with an easy hook-and-loop closure and can be machine washed for ultimate convenience.

Although these sandals are marketed to the general public, they provide strong support even to people with, especially high arches. The sandal straps are soft leather, so you will be able to stretch them in order to find your perfect fit for all-day comfort.

3. Chaco Women’s ZX2 Classic Athletic Sandal 

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The Chaco women’s sandals are an aesthetically attractive option which is made with thinner straps around your feet. These affordable and high-quality sandals come in a collection of different color combinations and patterns, so you can choose the pair that speaks to you. These Chaco sandals are made of polyester jacquard webbing and have durable rubber soles that give you safe traction.

These sandals will keep your arches supported throughout a long day of walking and exploring. They are designed to work for most people and easily accommodate wide feet comfortably. These Chaco sandals run true to size.

4. Skechers Women’s Reggae Misty Morning Sandal

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If you’re a fan of Skechers shoes in general, then you will be pleased to learn that their sandals provide sufficient and comfortable arch support. These Skechers Reggae sandals are an affordable option that comes in different colors and are long-lasting.  The sandals are textile and synthetic and the synthetic soles are comfortable cushioned and provide traction.

The hook-and-loop closure combined with Velcro allows you to make sure that your feet feel as natural as possible all day long. Once you put these sandals on, you’ll forget you’re wearing them until you’re ready to take them off at the very end of your day.

5. Atika Women’s Maya Trail Outdoor Water Shoes Sport Sandals

The Atika sandals are a very affordable option that will serve you well if you’re looking for arch support that you can walk through water with. These sandals are designed with an anatomic footbed to provide natural arch support and leave your feet cushioned with shock absorption. With the Atika sandals, you will be able to spend long days walking and enjoying outdoor activities without experiencing pain or discomfort.

Keep in mind that these shoes provide great arch support, but are not orthotics!

Final Thoughts

Your feet do a lot of hard work day in and day out, and it’s critical to care for them properly and attend to their comfort. Even if you don’t have specific problems with your arches, choosing athletic sandals with arch support is a smart and healthy move! Get your pair today and hit the streets.


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