Personal hygiene is one of the most important things in life. It’s so important that it’s crucial to your social and professional life. Someone that takes care of themselves is perceived as more successful, attractive, and responsible. It’s basic psychology.
Not only that but personal hygiene is important to your health as well. One of the main topics when it comes to this is about your clothes, especially your underwear. After all, your underwear protects one of the most sensible areas of your body. Naturally, your underwear is directly related to your hygiene.
Various studies point out that men aren’t as attentive to their personal hygiene as women are. That got me thinking, how often should a man change his underwear? A man should change his underwear, at least, once a day, maybe twice a day. If you go to the gym or get sweaty, you should change your underwear after you’ve showered. Clean underwear will maintain a controlled bacteria count.
This is important to know and to follow down to the letter because dirty underwear might get you sick. Not only that but no one will find somebody with unclean underwear attractive.
Anyway, the best you can do is to keep reading to know more why you should change your underwear and how to know if you have to. Let me give you a hint, you shouldn’t have to smell it to find out.
Change Once Or Twice A Day
Let’s begin by looking at this from the health issue perspective. You should change your underwear, at least, once a day to ensure that your pubic area isn’t the perfect place for bacterial proliferation. The only way to make sure this will not be the case, it’s to keep them clean.
When you don’t change underwear as often as you should, the dirt and the sweat helps the bacteria that are already there grow faster. Soon, this will become a real problem. You’ll experience as itchiness, irritation, or even skin peeling.
For instance, if you experience the peeling of your penis’ skin, it’s likely caused by a fungus. This fungus is already present in your body system, but it’s only able to grow and become a symptom because of poor hygiene.
The same thing happens with bacteria. When you don’t change your underwear the area becomes dark, humid, and unclean. This helps the bacteria growth to get out of control and become a disease.
The only way to fix this is to change your underwear, at least, once a day. Now, if you exercise or sweat for any reason, you should change more. You can put new underwear in the morning and change before going to bed.
Why The Smelling Test Is A Definite NO!
A survey found that many guys smell their underwear to be able to tell if it’s good to continue wearing it. If it doesn’t stink, they wear it again. Some guys admit changing the underwear only after wearing it for more than 3 days. It doesn’t need to be said that this is a terrible idea.
The threat that not changing your underwear poses to you is about hygiene. This means that you shouldn’t wear anything that is dirty. The fact that your underwear doesn’t smell doesn’t mean that it’s clean. It could easily be dirty and carrying bacteria and fungus without stinking.
This is why it’s important that you don’t rely on this test to be able to tell when it’s time to change it. Follow the once a day rule, and you’ll considerably decrease your chances of contracting any fungus or bacterial disease. Especially the ones that are so common in that area.
So, the best you can do is to not rely on the smelling test, change your underwear as often as it needs to, and keep your grooming in check. I recommend the Phillips Norelco Multi Groomer (click to view pricing on Amazon)
What Happens If You Wear The Same Underwear Two Days In A Row
It doesn’t matter if you sweat or you spend the whole day sitting on a chair, you should change your underwear for your personal hygiene and your health. The point that it’s clear, hopefully, it’s that you shouldn’t wear your underwear for two days in a row or more.
Still, what actually happens if you break the rules? Besides the bad smell, the main consequences are bacteria and fungi proliferation. The sweat, dead skin cells, bacteria, light absence, moist, and other factors will all contribute to the uncontrolled bacterial growth.
In turn, you will develop problems. If you’re lucky, you won’t get a disease or anything serious. Still, you may experience itchiness, skin irritation, skin peeling, and red dots. All of these symptoms are the signs that the bacteria count is unbalanced and that you’re developing a bacterial infection.
If you get to this point, the best you can do is to change your underwear every day into a clean one and use anti-fungus and anti-bacteria creams. I recommend the Antifungal Balm By FineVine (click to see current pricing on Amazon)
Avoid Yeast Infection
Yeast infection is the most common fungal problem that can happen in your private area. The candida fungus is the most popular and wide-spread fungus in the world. It also causes the most annoying problem in the pubic area.
The good news is that it’s way more common in women than men. Still, you can get it from having intercourse. If you have poor hygiene or immune system problems, you’re way more likely to get it. Uncircumcised men are also far more likely to get it. The fungus causes a condition known as balanitis. It creates red dots on the head of the penis and a burning sensation alongside itchiness.
The best way to treat it is with anti-fungal cream being applied twice a day. Then, you’ll have to take more care of your personal hygiene. This means changing your underwear regularly.
How To Make Sure That You Change Your Underwear Daily
The truth is that a lot of men don’t change their underwear as often as they should because they forget. Most single men weren’t raised to clean up after themselves or anybody else for the matter. This means that guys aren’t that used to remember things when it comes to their personal hygiene.
So, a nice way that you can make sure to remember how to change your underwear as often is to have, at least, a dozen. This ensures that you have more underwear than days of the week. Now, it’s important to remember that underwear has to be clean.
Some guys even create a system that designates colors to different days of the week. Whatever you ultimately decide to do, just make sure that you do change your underwear every day. It will save you a lot of headaches. I recommend the Hanes Men’s Underwear Pack (link to Amazon)
Personal Hygiene Makes You Look Good (Obviously!)
By now, it’s pretty well established that you should change your underwear every day, at least once maybe twice. Now, there are more than just health-related reasons. You should care about your personal hygiene because it’s a simple touch that makes you more attractive by tenfold.
Women love men with good personal hygiene. Actually, people love people with good personal hygiene. It’s important to keep things cleaned and trimmed. This is why changing your underwear will keep you healthy and clean thus making you look good.
No one will want to be in a relationship with someone that doesn’t smell good and is clean. So, based on this, make sure to change your underwear as often as necessary. Also, make sure to always smell good and keep your personal hygiene in check.
When It’s Time To Throw Your Underwear Away
You should throw your underwear away when it completes one year. This is a good rule of thumb, but the quality of the fabric will influence this. If the elastic band is loose and the color is fading, it’s time to throw it away. Now, if your underwear has 1 year and looks new, maybe you can keep it.
Whatever you do, just make sure that you don’t keep those loose, colorless, full off holes underwear that makes you look bad. They’re not just plainly terrible, but they’re more likely to carry bacteria and any other life form that will bring you diseases.
So, throw away your underwear when it’s close to complete a whole year since you’ve bought it. Have more underwear than days of the week, and make sure to change once or twice a day. Take care of your personal hygiene and you’ll see many improvements in your life.
How often should you wash your underwear?
You should wash your underwear every time that you change it. This should be done once or twice a day. This means that every time that you change your underwear, you put the previous one in the washing machine or dirty laundry basket.
How many times can you wear boxers?
You can wear boxers for as many times as you want. Now, if you’re wondering if you should use the same rules to change your boxers as you do with your other underwear, you should. Change your boxer briefs every day once or twice a day.